OCD Center Los Angeles California

Specializing in the Treatment of Obsessive Compulsive Disorder (OCD) and Related Conditions

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OCD Center Los Angeles

OCD Books

OCD Center Los Angeles

In addition to individual and group psychotherapy, many people who suffer from OCD and related anxiety based conditions have found great value in the growing number of books and television programs addressing these conditions. Many have silently endured these disorders for years, and reading a book or viewing a television program may be the first time they have learned there is a name for their condition, that others suffer from it, and that there is treatment available.


The OCD Center of Los Angeles recommends the following valuable books about OCD:

OCD Center Los Angeles

The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
Jon Hershfield, MFT and Tom Corboy, MFT
New Harbinger Publications

OCD Center Los Angeles

Tormenting Thoughts and Secret Rituals: The Hidden Epidemic of Obsessive-Compulsive Disorder
Ian Osborn, MD
Dell

OCD Center Los Angeles

Getting Control: Overcoming Your Obsessions and Compulsions
Lee Baer, PhD
Plume

OCD Center Los Angeles

The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts
Lee Baer, PhD
Plume

OCD Center Los Angeles

Obsessive-Compulsive Disorders: A Complete Guide to Getting Well and Staying Well
Fred Penzel, PhD
Oxford University Press

OCD Center Los Angeles

Overcoming Obsessive Thoughts: How to Gain Control of Your OCD
Christine Purdone, PhD and David Clark, PhD
New Harbinger Publications

OCD Center Los Angeles

Stop Obsessing!: How to Overcome Your Obsessions and Compulsions (Revised Edition)
Edna Foa, PhD and Reid Wilson, PhD
Bantam

OCD Center Los Angeles

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder
Bruce Hyman, PhD and Cherry Pedrick, RN
New Harbinger Publications

OCD Center Los Angeles

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior
Jeffrey Schwartz, MD
Harper Perennial

OCD Center Los Angeles

Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty
Jonathan Grayson, PhD
Berkley Trade

OCD Center Los Angeles

Getting Over OCD: A 10-Step Workbook for Taking Back Your Life (Guilford Self-Help Workbook)
Jonathan Abramowitz, PhD
Guilford Press

OCD Center Los Angeles

The Boy Who Couldn't Stop Washing: The Experience and Treatment of Obsessive-Compulsive Disorder
Judith Rapoport,MD
Signet

OCD Center Los Angeles

Freeing Your Child from Obsessive-Compulsive Disorder: A Powerful, Practical Program for Parents of Children and Adolescents
Tamar Chansky, PhD
Harmony

OCD Center Los Angeles

What to do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions
Aureen Pinto Wagner, PhD
Lighthouse Press

OCD Center Los Angeles

Up and Down the Worry Hill: A Children's Book about Obsessive-Compulsive Disorder and its Treatment
Aureen Pinto Wagner, PhD and Paul Jutton
Lighthouse Press

OCD Center Los Angeles

Loving Someone with OCD: Help for You and Your Family
Karen Landsman, PHD, Kathleen Rupertus, MA, and Cherry Pedrick, RN
New Harbinger Publications

OCD Center Los Angeles

Rewind Replay Repeat: A Memoir of Obsessive Compulsive Disorder
Jeff Bell
Hazelden Books

OCD Center Los Angeles

Triggered: A Memoir of Obsessive-Compulsive Disorder
Fletcher Wortmann
Thomas Dunne Books

OCD Center Los Angeles

I Hardly Ever Wash My Hands: The Other Side of OCD
J.J. Keeler
Paragon House

OCD Center Los Angeles

Nowhere Near Normal: A Memoir of OCD
Tracie Foust
Gallery Books

OCD Center Los Angeles

"It'll be Okay.": How I Kept Obsessive-Compulsive Disorder (OCD) from Ruining My Life
Shannon Shy
AuthorHouse

OCD Center Los Angeles

Just Checking: Scenes from the life of an obsessive-compulsive
Emily Colas
Washington Square Press

OCD Center Los Angeles

Dying of Embarrassment: Help for Social Anxiety and Phobia
Barbara Markway, PhD et al
New Harbinger Publications

OCD Center Los Angeles

The Broken Mirror: Understanding and Treating Body Dysmorphic Disorder
Katherine Phillips, MD
Oxford University Press

OCD Center Los Angeles

The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
James Claiborn, PhD and Cherry Pedrick, RN
New Harbinger Publications

OCD Center Los Angeles

Phantom Illness: Shattering the Myth of Hypochondria
Carla Cantor and Brian Fallon
Houghton-Mifflin

OCD Center Los Angeles

Stop Worrying About Your Health! How to Quit Obsessing About Symptoms and Feel Better Now
George D. Zgourides, MD, PsyD
New Harbinger Publications

OCD Center Los Angeles

Forever Marked: A Dermatillomania Diary
Angela Hartlin
Lulu

OCD Center Los Angeles

Help for Hair Pullers: Understanding and Coping with Trichotillomania
Nancy Keuthen, PhD, Dan Stein, MD, and Gary Christenson, MD
New Harbinger Publications

OCD Center Los Angeles

The Hair-Pulling Problem: A Complete Guide to Trichotillomania
Fred Penzel, PhD
Oxford University Press

OCD Center Los Angeles

Trichotillomania
Dan Stein, MB, Gary Christenson, MD and Eric Hollander, MD
American Psychiatric Press

OCD Center Los Angeles

The Anxiety & Phobia Workbook, Fourth Edition
Edmund Bourne
New Harbinger Publications

OCD Center Los Angeles

Living with Panic Disorder
John Tsilimparis, MFT
PublishAmerica

OCD Center Los Angeles

Panic Free : Eliminate Anxiety / Panic Attacks Without Drugs and Take Control of Your Life
Lynne Freeman, PhD
Arden Books

OCD Center Los Angeles

The following books are not specifically about OCD or OC Spectrum Disorders, but can be very helpful in learning to cope with anxiety, stress, and other related difficulties:

OCD Center Los Angeles

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (A New Harbinger Self-Help Workbook)
Steven Hayes, PhD and Spencer Smith
New Harbinger Publications

OCD Center Los Angeles

Acceptance and Commitment Therapy for Anxiety Disorders: A Practitioner's Treatment Guide to Using Mindfulness, Acceptance, and Values-Based Behavior Change Strategies
Georg Eifert, PhD and John Forsyth, PhD
New Harbinger Publications

OCD Center Los Angeles

White Bears and Other Unwanted Thoughts: Suppression, Obsession, and the Psychology of Mental Control
Daniel Wegner
Guilford Press

OCD Center Los Angeles

Feel the Fear . . . and Do It Anyway
Susan Jeffers, PhD
Ballantine Books

OCD Center Los Angeles

Water Bears No Scars: Japanese Lifeways for Personal Growth
David Reynolds, PhD
William Morrow & Co.

OCD Center Los Angeles

The Wisdom of No Escape and the Path of Loving-Kindness
Pema Chodron
Shambala Press

OCD Center Los Angeles

The Road Less Traveled, Timeless Edition: A New Psychology of Love, Traditional Values and Spiritual Growth
M. Scott Peck, MD
Touchstone Books

OCD Center Los Angeles

The OCD Center of Los Angeles provides Cognitive-Behavioral Therapy (CBT) for the treatment of OCD and related conditions. In additional to individual therapy, we also offer six low-fee therapy/support groups for adults with OCD and related conditions. These groups are led by our licensed staff therapists, and use the same treatment protocol as our individual Cognitive-Behavioral Therapy program. For more information on these groups, click here.

If you would like to discuss individual therapy, group therapy, online therapy, or intensive treatment at the OCD Center of Los Angeles, you can call us at (310) 824-5200, or click here to email us.

 

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