Memory Hoarding in Obsessive Compulsive Disorder (OCD)

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I was surprised to discover that Webster’s dictionary defines “hoard” as a kind of temporary fence put up around a structure being built, presumably with the intention of protecting it in a fragile state.  Dictionary.com had a more familiar definition: “to accumulate for preservation, future use, etc., in a hidden or carefully guarded place.”  Both definitions refer to the behavior of creating certainty around an uncertain state.

Squirrels hoard acorns to make sure they don’t starve during the winter.  Armies hoard weapons to ensure they never run out.  And some people with Obsessive Compulsive Disorder (OCD) hoard objects of uncertain value, usually with the belief that the object’s value may be revealed at an important point in the future. › Continue reading

Tags: Cognitive-Behavioral Therapy (CBT), Compulsions, Health, Hoarding, Memory, Mental Health, Mindfulness, Obsessions, Obsessive-Compulsive Disorder (OCD)

I Have Bizarre Thoughts – Do I Have OCD?

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I was leaving my house today to go on my morning walk and noticed that the front gate was open.  As I passed through the gate, I had a thought that if I closed it, I would not return safely to my home.  If I left the gate open, I would return safely.  Prior to taking an important exam, it occurred to me that if I left the test registration in the car and folded it a certain way, it would mean that I would pass the test I was about to take. › Continue reading

Tags: Cognitive-Behavioral Therapy (CBT), Intrusive Thoughts, Obsessions, Obsessive-Compulsive Disorder (OCD)

Parenting a Child With OCD

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Parenting any child is a full-time job.  But parenting a child with Obsessive-Compulsive Disorder (OCD) can be particularly challenging.  Unfortunately, research is now confirming what any clinician specializing in the treatment of OCD already knows – that parents often inadvertently contribute to their child’s OCD. › Continue reading

Tags: Anxiety, Avoidant Behaviors, Children With OCD, Compulsions, Obsessions, Obsessive-Compulsive Disorder (OCD), Parenting, University of Florida